Al viento

It only takes one minute a day to…

2010-01-28T12:54:00.000-08:00

… practice silence.
Spend at least one minute each day intentionally silent.
… practice reflection.
Ask yourself, “What is emerging now? What wants to be said or done now?” Then wait for your inner wisdom.
… practice mindfulness.
Spend at least one minute per day aware of what you are doing for each second.

Nature

2010-01-11T12:26:00.000-08:00

Only after the last tree has been cut down.
Only after the last river has been poisoned.
Only after the last fish has been caught.
Only then will you find that money cannot be eaten.
Cree Indian Prophecy

Sound and silence

2010-01-10T14:56:00.000-08:00

Existence means sound.

In fact, we live in a world that overwhelms us with it.

Most of the sounds come to us from outside, so we are exposed to them unconsciously.

And what about silence? What about listening to silence? Hmm, is finding a true silence in today’s world possible?

I think many people are afraid of it, simply don’t feel comfortable with it… As it is something so rare to experience, isn’t it? Silence outside and inside us…

What does silence means for me?

It’s a meditation, an inner conversation with myself. I feel that I’m “coming back to the roots”, bringing the order of things to my world. The moments of happiness when you can sit in silence with a close person and just enjoy it.

But then I want to come back and experience sounds…

P.S. And what about you, where is your silence? Do you enjoy it?

I'm that I'm and that I'm is enough

2009-12-08T11:48:00.000-08:00

I'd like to be better that I'm at this moment. But that's impossible.That's not necessary either. My whole life I've been struggling for become better than I'm: stronger,worker, smarter, good enough at everyting I was doing.

But it was never enough: I'm imperfect. I usually make mistakes. Everybody does it but it seems that my mistakes are worse than other's mistakes. I wonder if some day I could rest in simple way inside me

I'm looking at the people around me. I need everyone of them to live. I need them so much!

Oh dear!How Ineed to feel in touch! And how I need to love and be loved!

That's way I feel going and coming as waves of the sea.

Some people say that we are perfect how we are. Don't change.You are perfect as you are today.

Inmmediately I think: wonderful, this 's the solution! Words for change my life!

Do you think we could create ourself newly every day? Can we rewrite our life?

I'm that I'm.I don't know if it's enough but it's that there is.

Anger and frustration

2009-10-08T03:27:00.000-07:00

Frustration and Love can’t exist in the same place at the same time, so get real and start doing what you would rather be doing in life. Love your life.

Dreams

2009-10-03T11:12:00.000-07:00

Forget how difficult your dreams may seem to achieve. Ignore the idea that your family and friends will think you’re weird. Drop all your doubts about financial concerns and just start living your life according to your purpose. The only thing that has to be in place for you to BE IT now is your attitude. Your life is your movie. Be your own hero and make it your favorite film to watch.

Water runs through us

2009-09-05T10:50:00.000-07:00

Water is always the same.
Yesterday was in Jesus. Today's in oceans. Maybe tomorrow in yourself.
Water goes full circle.

That I am is enough

2009-09-03T10:30:00.000-07:00

Who am I, by Jason Mraz

I am not my face. I am not my hair.
I am not my family. I am not my care.
I am not my upbringing. I am not my mole.
I am not my receding gum. I am not my cold.
I am not my money. And I’m not my fame.
I’m not my hat. I’m not even my name.
I’m just an idea that happened upon love.
I am that I am and that I am is enough.

Jason

2009-08-11T15:25:00.000-07:00

I didn't choose to listen to your music. It took me and involved me, it went into my heart through the cracks and made me feel happy.
I'm so grateful to you!
Please, take care of yourself.
From Spain, all my best

2009-08-05T14:16:00.000-07:00

A veces me asalta un anhelo de imposibles.....

2009-07-31T08:37:00.000-07:00

Un presente
Gift, regalo, donación, dádiva,obsequio. Llevo muchos años deambulando por este mundo y he recibido miles de regalos a lo largo de mi proceso vital. Pero es sólo desde hace poco que he comprendido el verdadero significado de esta palabra. Un presente es algo que queda contigo de otra persona cuando ella ya no está. Es una presencia material que permanece para recordarte, que eres amada, que para alguien mereces la pena, algo que te trae a la otra persona al corazón y te hace pensar por un instante en qué suerte tienes de contar con amigos así. Hoy he recibido un presente. Muchas gracias por estar ahí.

2009-07-29T09:16:00.000-07:00

Namaste
Honro el lugar donde dentro de ti reside todo el universo.
Honro el lugar dentro de ti donde, si tu estas en ese lugar dentro de ti y yo estoy en ese lugar dentro de mi,somos solo uno.
Saludo indú

Un día cualquiera

2009-07-26T09:45:00.000-07:00

Un día cualquiera, como hoy, me decido a abrir un blog. Hasta ahora he observado con curiosidad y asombro los blog ajenos donde cada uno habla con mayor o menos fortuna de lo que le gusta, le preocupa, le hace feliz o le hace sufrir. Hasta ahora había pensado que los blogs eran para gente que se aburre y gasta su tiempo en escribir a todo el mundo que lo quiera leer y a nadie en particular(perdón por esto). Pero aquí estoy hoy, he sucumbido finalmente a la atracción del blanco de esta página quizás para intentar devolver un poco de todo lo que me han dado a las personas que, sin saberlo, han compartido conmigo sus pensamientos y emociones. No puedo prometer nada pero quí estoy.